Schedule Session

be confident and knowing

Confidence Mentorship programs to gain the ultimate confidence in your extraordinary life.

awaken. align. achieve.

to build the extraordinary

There are three crucial steps to gaining ultimate confidence to create your extraordinary life.

awaken

In order for us to create a strong foundation, we need to first do some self reflection- otherwise known as awakening.

Through this process we figure out why we are struggling and what we have been hanging onto that is holding us back from creating an extraordinary life.

align

This is probably one of the biggest steps one can take in their journey to setting a strong foundation.

This is where we decide what it is we want from life and what we are going to create for our life. What goals, dreams and desires do we have?

achieve

Once we have completed the first two steps, it’s time to take action and set out to build that extraordinary life.

I will assist you in finding the tools we need to create that life.

we work together

1

health & nutrition

Health and Nutrition is the base to everything. What you put in your body is a direct reflection of our physical and mental well-being.

Over the next three, six or nine months, you’ll be checking in with a certified nutrition coach (WAG Certified) – Through their app Seismic, where you will check in weekly about your progress and have 24/7 access to your coach for any questions.

This will include a weekly mindset focus discussion about various topics, such as Determining Success, Encouraging Change, etc.

2

workbook

Your workbook is a visual to your goals and plans that you want to set.

It is there for you to write down thoughts and will help you begin to get to know yourself on this journey.

Your workbook contains Inspiring quotes to boost you on the more difficult days, and asks thought provoking questions so you are able to explore what your most confident self looks like.

3

accountability sessions

Accountability sessions are typically group sessions with other individuals in the program.

With these sessions it allows for networking with like-minded individuals who may have the same goals or dreams as you.

This is a great support system for you while in and out of the program, you may meet people you’ll be friends with forever! Accountability sessions are usually an activity and are done monthly. 

Schedule Session

I’m bree cook

Certified Mentor and Mindset Coach

I help women find the ultimate confidence in themselves so that they can undoubtedly create an extraordinary life.

Learn More About Bree